An update on my progress of changing over from my bioidentical hormones to just maca to manage my perimenopause symptoms. So far, so good. I’ve managed to cut my hormones in halve and increasing the maca at the same time. In the next couple of days, I’ll decease the hormones further and increase the maca a bit. Hopefully before long I’ll be off the bioidentials altogther an on just plain maca. Much healthier alternative all the way around.
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