By: Gigi

Hi! If you are just taking the Femmenessence for PMT and don’t have Peri – or Menopause symptoms, you should probably be taking the “Femmenessence MacaHarmony™” The dosage for that one is one capsule. You can also, contact the company, and ask medical questions regarding the products. I believe they have a staff of Dr.’s who address the questions. It would probably be good for you to check out. http://www.naturalhi.com/Contact.aspx :}