So I am doing my research after starting maca, which is the opposite of what I usually do, but anyways…
I am 26 years old and just went 5 months without a period. I was not pregnant, and the tests I’ve had so far suggest nothing was worn with me. I have been referred to a specialist, from whom I am waiting to hear.
I started adding a small amount of maca, maybe a teaspoon or so, to my morning smoothie last Thursday, and what do you know! I got my period later that morning. It is probably coincidence, (as ovulation would have to occur much earlier) and this is a particularly painful cycle (maybe not due to the maca, but due to the 5 months without one I just went through) but now I am curious.
Seeing as I have no idea how long my cycle will be, should I just keep taking this daily? Or just for two weeks and then take some time off? I would like to keep working at normalizing my hormones as I have no idea how long it will take before I can see the specialist. Anyone have any thoughts?